jagoholmes.com personal training header
 

BODYBUILDING SUPPLEMENTS

The area of bodybuilding is and always has been a haven for unscrupulous supplement companies who tout the amazing growth properties of this supplement and anabolic effects of that.

Steroids is an area I don't want to go in to on this website as it is something in which I have little knowledge other than the odd seminar and training course. My advice on this one is to get as far you can naturally. For as certain as day follows night whether you choose the natural option or the steroids route you will still have to work very hard and be extremely consistent with your training.

The supplements on this site have been personally used by myself at some time and their effects are virtually scientific in their consistency of providing the results they are supposed to. You will see there are only a handful in my range as these are the only ones I am happy to recommend to others.

CREATINE

 

PROTEIN POWDER

 

TRIBULUS

 

FAST BREAK ENERGY/PROTEIN BARS

Back to top

4 Week weight los plan

If you want a step by step weight loss solution in just 30 days - this is just for you, guaranteed results


Baby Belly Fat Loss PLan

Lose weight fast after having your baby. Superb e-book system, guaranteed results

Couch to 5k Running

Get off the couch to 5k running in just 6 weeks from now.

Marathon Training Schedule

Thinking of running a marathon? This marathon training schedule will get you there quickly and safely