Taste of Freedom
1 scoop Vanilla Forever Lite 4 oz. Forever Freedom 4 oz. orange juice Crushed ice Blend until smooth 180 calories |
Peaches n' Berries
1 scoop Vanilla Forever Lite 4 oz. Aloe Bits n' Peaches 5 oz. skimmed milk 1/2 cup frozen raspberries or Strawberries Crushed ice Blend until smooth 225 calories
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Oatmeal Delight
1 scoop Vanilla Forever Lite 1 tbsp. honey or brown sugar 2 tbsp. instant oats 1/2 tsp. cinnamon 10 oz. skim milk or water Blend until smooth 300 calories
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Spicy Dutch Chocolate
1 scoop Chocolate Forever Lite 10 oz. hot skimmed milk 1/4 tsp. ginger 1/2 tsp. cinnamon 1/2 tsp. cloves Blend until smooth 200 calories
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Just Peachy
1 scoop Vanilla Forever Lite 10 oz. skimmed milk 1 fresh peach 1/2 tsp. peach extract Crushed ice Blend until smooth 240 calories
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Dream Cream
1 scoop Vanilla Forever Lite 6 oz. fresh orange juice 4 oz. natural sparkling Mineral water Crushed ice Blend until smooth 175 calories
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Berry Strawberry
1 scoop Vanilla Forever Lite 6 oz. natural sparkling mineral
water 4-6 strawberries Crushed ice Blend until smooth 140 calories
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Choco-Nana Chunk
1 scoop Chocolate Forever Lite 8 oz. cold skim milk 1/2 banana Crushed ice Blend until smooth 255 calories
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Almond Mocha Creme
1 scoop Vanilla Forever Lite 10 oz. skimmed milk 2-3 drops almond extract 2-3 drops rum extract Blend until smooth 200 calories |
Buttery Mint
1 scoop Vanilla Forever Lite 10 oz. skimmed milk 1 tsp. honey 2-3 drops butter extract 2-3 drops mint extract Crushed ice Blend until smooth 225 calories
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Forever Colada
1 scoop Vanilla Forever Lite 10 oz. skimmed milk 1/2 tsp. coconut extract 1/2 tsp. rum extract 1/2 tsp. honey Crushed ice Blend until smooth 235 calories
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After Eight
1 scoop Chocolate Forever Lite 8 oz. skimmed milk Fresh mint leaf Crushed ice Blend until smooth 200 calories |
Forever Fruit
1 scoop Vanilla Forever Lite 10 oz. skimmed milk 1/2 banana 3 fresh strawberries 1 tsp. crushed pineapple 1 tsp. orange juice Crushed ice Blend until smooth 290 calories
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Banana Nut Creme
1 scoop Vanilla Forever Lite 10 oz. skimmed milk 1-2 drops banana extract 1-2 drops black walnut extract Crushed ice Blend until smooth 200 calories |
Hawaiian Style
1 scoop Vanilla Forever Lite 4 oz. Aloe Vera Gel or Freedom 4 oz. Pineapple juice 1/2 c. fresh or frozen pineapple, Berries, or
other fruit Crushed ice Blend until smooth 230 calories
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Orchard Morning
1 scoop Vanilla Forever Lite 1 cup apple juice 1/2 cup in-season fresh fruit 1 cup low-fat, plain yogurt 1 tsp Honey Crushed ice Blend until smooth 370 calories
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Tropical Blast
1 scoop Vanilla Forever Lite 4 oz. skimmed milk 1 tsp Honey 1/2 banana 1/4 cup shredded coconut Crushed ice Blend until smooth 340 calories |
Vanilla Coconut
1 scoop Vanilla Forever Lite 10 oz. skimmed milk 2-3 drops coconut extract or shredded coconut*
2-3 drops Vanilla extract Crushed ice Blend until smooth 200 calories * add 45 calories per 1 1/2 tbsp. shredded coconut
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Nut Fudge Drink
1 scoop Chocolate Forever Lite 10 oz. skimmed milk 1 tsp. Forever Bee Honey 1-2 drops black walnut extract Crushed ice Blend until smooth 225 calories |
Chocolate Almond Fudge
1 scoop Chocolate Forever Lite 10 oz. skimmed milk 2-3 drops coconut extract or shredded coconut 2-3 drops almond extract Crushed ice Blend until smooth 200 calories
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Holiday Eggnog
1 scoop Vanilla Forever Lite 10 oz. hot or cold skim milk 1 tsp. Forever Bee Honey 1-2 drops eggnog extract 1-2 drops brandy extract 1-2 drops rum extract 1-2 drops vanilla extract Crushed ice Blend until smooth 225 calories
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Smooth n' Fruity
1 scoop Vanilla Forever Lite 1 cup apple or orange juice 1/2 banana 1 cup lowfat plain yogurt Crushed ice Blend until smooth 355 calories |
Fruit n' Honey
1 scoop Vanilla Forever Lite 8 oz. apple juice 1/2 c. frozen or fresh fruit 1 tsp. honey Crushed ice Blend until smooth 250 calories
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Red Cherry Delight
1 scoop Vanilla Forever Lite 10 oz. skimmed milk 1 tsp. cherry extract Dash of nutmeg Crushed ice Blend until smooth 200 calories |
Cherry Brandy Creme
1 scoop Vanilla Forever Lite 10 oz. skimmed milk 1 tsp. honey 1-2 drops cherry extract 1-2 drops brandy extract Crushed ice Blend until smooth 225 calories
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Tropical Dream
1 scoop Vanilla Forever Lite 8 oz. orange juice 1/2 cup crushed pineapple 1/2 banana Crushed ice Blend until smooth 300 calories |
Chocolate-Covered Orange
1 scoop Chocolate Forever Lite 10 oz. skimmed milk 1-2 drops chocolate extract 1-2 drops orange extract Crushed ice Blend until smooth 200 calories
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Mocha De-Lite
1 scoop Vanilla Forever Lite 10 oz. skimmed milk Instant coffee powder or syrup 1/2 banana Crushed ice Blend until smooth 255 calories |
Choco-Berry Nut
1 scoop Chocolate Forever Lite 10 oz. skimmed milk 3-4 strawberries 1 tsp. peanut butter Crushed ice Blend until smooth 300 calories
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Butterscotch Swirl
1 scoop Vanilla Forever Lite 10 oz. skimmed milk 2 tsp butterscotch flavoring Crushed ice Blend until smooth 200 calories |
All-Spiced Up
1 scoop Chocolate Forever Lite 10 oz. skimmed milk Dash of all-spice 1/2 banana Crushed ice Blend until smooth 255 calories |
Peanut Butter Treats
1/2 cup Chocolate Forever Lite 1 cup natural peanut butter 1/2 cup of your choice:
Fresh coconut
Granola or oatmeal
Raisins
Mix and roll into 1" balls for a
handy Snack-on-the-go!
Calories will vary per added
ingredients
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