jagoholmes.com personal training header
 

Mushroom & Port Soup

INGREDIENTSMushroom soup

450g/1lb open cup mushrooms sliced

115g/4oz Shitake mushrooms sliced

1 medium onion, peeled and finely chopped

1tbsp porcini mushrooms

1 medium potato peeled and diced

½ tbsp sunflower oil

1 ½ pints/850 mls hot vegetable stock

10fl oz/275 ml semi skimmed milk

Salt and freshly milled black pepper

2 tbsp Port

METHOD

1.   Put all the mushrooms and onion in to a large saucepan with the oil. Heat until sizzling, then cover and simmer on a low heat for 10 minutes.

 

3.   Pour in the milk, stock and Port. Season to taste, then cover and simmer gently for a further 20 minutes.

 

4.   Allow to cool slightly and then blend to a puree.

 

6.   Serve with a toasted wholemeal pitta or warm wholemeal bread.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Back to top

4 Week weight los plan

If you want a step by step weight loss solution in just 30 days - this is just for you, guaranteed results


Baby Belly Fat Loss PLan

Lose weight fast after having your baby. Superb e-book system, guaranteed results

Couch to 5k Running

Get off the couch to 5k running in just 6 weeks from now.

Marathon Training Schedule

Thinking of running a marathon? This marathon training schedule will get you there quickly and safely