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Personal Training


personal training business based in Halifax, West Yorkshire.

Weight Loss


A weight loss competition based over 8 weeks with a first prize of £500.00.

Weight Loss After Pregnancy



A complete weight loss package specifically designed for new mums wanting to lose weight quickly and safely after having a baby.

Personal Training Governing Body


The National Register of Exercise Professionals (REPS)

 Personal Training Website Design


A website design company specialising in the design of personal training websites

Diet and Detox Programme


A diet and detox website, featuring the renowned 9 day detox from Forever Living

Exercising After a Caesarean Section


A comprehensive guide to safe and effective exercise after a caesarean birth

Self Improvement from SelfGrowth.com


SelfGrowth.com is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.


4 Week weight los plan

If you want a step by step weight loss solution in just 30 days - this is just for you, guaranteed results

Baby Belly Fat Loss PLan

Lose weight fast after having your baby. Superb e-book system, guaranteed results

Couch to 5k Running

Get off the couch to 5k running in just 6 weeks from now.

Marathon Training Schedule

Thinking of running a marathon? This marathon training schedule will get you there quickly and safely