Many things in life require a number of actions or outcomes to happen at the same time to get the desired end result. This is true in many ways, but for my example let’s look at getting a new job. Getting a new job is a process that you have to go through step by […]

Thai Salmon with Sticky Rice Thai Salmon with Sticky Rice  Ingredients2 tbsp red Thai curry paste400ml low fat coconut milk1 tsp veg stockJuice of 1 fresh lime1/2 tsp smoked Paprika1 tbsp chopped Kaffir lime leaves1/2 bunch of Thai Basil1 tbsp fish sauce1 tbsp low salt Soy sauce1 tbsp Maple syrup1 tsp Stevia1 tbsp Olive oil2 […]

These healthy chocolate almond cookies are a delicious chocolaty treat that you can enjoy (almost) guilt free. This recipe makes big, chunky cookies that have a soft texture and a deep brown color which are ideal for serving with coffee or dunking in milk. These are a real treat and surprisingly quick and easy to […]

Whoever dreamt up the idea of a late night curfew on eating carbohydrates? Many diets ban the eating of things like potatoes, rice, pasta and bread later in the day. These are the foods which are supposed to jeopardize our bodies and cover us in a thick layer of body fat as we sleep. The […]